Finding Space To Reconnect… Have you ever asked yourself what’s holding you hostage from living a life that is authentic and nourishing?...

I belong nowhere… I feel pretty confident that when Maya Angelou said this, she did not mean it to apply to the way I feel right now, and...

Good Morning to you all! After a wonderful day in July last year relaxing on a beach with my daughter, reminiscing and chuckling about my...

I stumbled upon a now dearly treasured find... It was on a cold damp November morning in 2014 snuggly wrapped in my favourite woolly...

Several years ago, as is my want, I was indulging my soul bird, that gentle element that dwells within the depths of this body that is...